Chamomile Benefits - 7 Reasons Why You Should Drink Chamomile Tea

There are countless varieties of teas available. If you've ever ventured into a tea shop, you will understand the wonderful variety of teas that really is. I'm sure you enjoyed a cup of tea, but you know exactly how good it is for you?

Here is a list of seven reasons why you should drink chamomile tea:

1. If you suffer from anxiety or panic, then drink several cups of tea during the day to help you feel calm and relaxed.

Two. Because of its soothing properties, chamomile is ideal to treat insomnia. Just take a cup before bedtime.

Three. Chamomile has antispasmodic and anti-inflammatory properties which means it is ideal for the treatment of stomach ailments like PMS cramps.

April. Suffer from horrible migraines? Take a trip to the kitchen and make a cup of tea for this magical instant relief from the symptoms of common migraine. By drinking chamomile tea for migraine relief you experience nausea, blurred vision, sensitivity to light and throbbing in the head that clearly defines and migraine.

May. If you drink tea regularly, you should also see an improvement in your skin. Because Chamomile contains anti-inflammatory, acne flares dramatically reduced. This is especially useful if you suffer from rosacea.

Before proceeding, you should know, chamomile is not just for drinking ...

June. Prepare a cup of chamomile tea, let it cool, then gently rub the tea bag burns or rash to ease instantly. Chamomile is also an excellent healing property for the treatment of hemorrhoids, insect bites, chickenpox and soothing freezing. The anti-viral fighters found in chamomile work to heal wounds and reduce inflammation.

July. Puffy eyes? Tea bags placed gently over the eyes for a few minutes is a great de-puffer.This also great for reducing dark circles.

In general, chamomile tea is a tea drinking should be avoided if:

If you are pregnant, as it is considered as an abortifacient, which means it has properties that cause abortion.

If you are taking blood thinners, because it contains a substance called coumarin, which is also an anticoagulant. Instead talk to your doctor before drinking chamomile if you are taking anticoagulants.

As you can see, chamomile has many benefits for your health and wellbeing as well as physical ailments.

You should see instantly after the previous uses of the results of chamomile.

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